Khan Academy

With the caravanserai-Academy systematics, I feel that it is actually a tool that helps many another(prenominal)s like myself who may be att mop uping math classes in school. As a child in elementary school, the lucre program helped me start filling the Swiss cheese gaps Khan talked about. The Swiss cheese gaps, are the things people didnt learn while they were in math classes, where the instructor simply did not go into great detail of explaining. The office the gaps began to be filled, was that it actually challenged me to a great potential that I thought could not be achieved.In fact many others in my class enured the program as a game in a good way, as on the Internet program one wins a copious amount of prizes in which we used to brag to each other on. To win prizes they may consist of answering a specific amount of questions or becoming stern at working with Khan-Academy. Something the program has definitely made up is the intolerable position in which risky disciplin eers put there educatees into. The math teachers usually do not help enough or teach only one way, and this is the full reason on why some student actually end up failing their classes.With Khan-Academy some how the student that ended up failing their math classes, now fork over grades like the visually impaired gifted ones, which also may show how poorly the teachers may devote taught their students. Another good point Khan made happen to be the interactions that started to make place amongst the student of classes, in which the ones that did not understand the lessons could know get taught by other students that may have had a full understanding of whatever the problem or problems were.A way the Khan-Academy is assuring that the help that is given is accurate, is that at bottom the program itself it has a way a keeping track who is excelling, and who may not be. Either way one may take the program, it benefits everyone in a various amount of ways and has been a major help in classes across America by helping student who did not excel in math class before.

Stefan’s Diaries: Bloodlust Chapter 5~6

Chapter 5A day later, the train screeched to a smash. Baton Rouge a managing director called in the distance.We were getting closer to New Orleans, but the magazine was creeping by removed too slowly for my liking. I flattened my endurebone against the wall of the car, noticing passengers hastily packing up their be big as they prepared to vacate their quarters, when my eye fell upon a green rag, emblazoned with a large gripe print. I knelt raze and picked it up.Mr. Remy Picard, Richmond to New Orleans.I tucked it into my pocket and jauntily walked back by means of the train, until I felt aroundone gazing at me curiously. I turned around. Two sisters were smiling at me with the window of a private compartment, their expressions bemused. One was working on a piece of needlepoint, the other physical composition in a leather-bound diary. They were being watched with hawk- worry intensity by a short, plump woman in her sixties, tog in all black, most likely their aunt or gua rdian.I opened the door.Sir? the woman give tongue to, bit toward me. I locked my gaze onto her watery blue eyes.I believe you left something in the dining car, I said. Something you need. I act, copying Damons low, steady voice. Her eyes shifted, but I sensed that this was different from the trend the conductor had responded to my words. When Id tried to compel the conductor, it was as if my thoughts had collided with steel here, it was as though my thoughts were breaking through fog. She cocked her head, clearly listening.I left something She trailed off, sounding confused. But I could sense something in my brain, a sort of melding of our minds, and I knew she wouldnt combat me.Immediately, the woman shifted her bulk and stood up from her seat.Why, ah, I believe I did, she said, bit on her heel and manner of walking back complicate the hall with aside a backward glance. The metallic door of the car closed with a click, and I pulled the heavy navy curtains over the littl e window to the aisle.Nice to make your acquaintance, I said as I bowed to the two girls. My name is Remy Picard, I said, surreptitiously gazing down at the ticket poking out of my breast pocket.Remy, the taller girl repeated quietly, as if committing my name to memory. I felt my fangs hammering against my gums. I was so hungry, and she was so exquisite I mashed my sassings together and forced myself to stand unruffled.Not yet.Finally aunt Minnies never left us alone the older girl said. She looked to be about sixteen. She thinks we arent to be trusted.Arent you direct? I teased, easing into the flirtation as the compliments and responses volleyed back and forth. As a human, I would use up hoped such an exchange would end with a squeeze of the hand or a brush of lips against a cheek. Now, all I could think of was the blood coursing through the girls veins.I sat down succeeding(prenominal) to the older girl, the younger ones eyes searching me curiously. She smelled like gardeni as and bread meet out of the oven. Her sisterthey mustiness have been sisters, with the same tawny brown hair and darting blue eyessmelled richer, like nutmeg and impudently fallen leaves. Im Lavinia, and this is Sarah Jane. Were going to move to New Orleans, the one girl said, putting her needlepoint down on her lap. Do you know it? Im worried Ill miss Richmond horribly, she said plaintively.Our papa died, Sarah Jane added, her lower lip trembling.I nodded, running my tongue along my teeth, feeling my fangs. Lavinias heart was beating further faster than her sisters. auntie Minnie wants to marry me off. Will you split up me whats it like, Remy? Lavinia pointed to the ring on my fourth finger. Little did she know that the ring had goose egg to do with marriage and everything to do with being able to hunt girls like her in broad daylight. being married is lovely, if you meet the right man. Do you think youll meet the right man? I asked, unadulterated into her eyes.I I dont k now. I suppose if hes anything like you, then I should count myself lucky. Her breath was naughty on my cheek, and I knew that I couldnt control myself for much longer.Sarah Jane, I bet your auntie needs some help, I said, glancing into Sarah Janes blue eyes. She paused for a moment, then excused herself and went to find her aunt. I had no idea if I was compelling her or if she was simply following my orders, because she was a child and I was an adult.Oh, youre wicked, arent you? Lavinia asked, her eyes flashing as she smiled at me.Yes, I said brusquely. Yes, I am wicked, my dear. I bared my teeth, watching with great rejoicing as her eyes widened with horror. The best part of feeding was the anticipation, seeing my victim trembling, helpless,mine. I slowly leaned in, savoring the moment. My lips grazed her soft skin.No she gasped.Shhh, I utter, pulling her closer and allowing my teeth to touch her skin, subtly at first, then more insistently, until I sank my teeth into her neck . Her moans became screams, and I held my hand over her mouth to silence her as I sucked the sweet liquid into my mouth. She groaned slightly, but soon her sighs turned into kittenish mews.New Orleans, next stop the conductor yelled, breaking my reverie.I glanced out the window. The sun was sinking low into the sky, and Lavinias nearly dead clay felt heavy in my arms. Outside the window, New Orleans rose up as if in a dream, and I could see the ocean continuing on and on forever. It was like my life was bandaged to be never-ending years, never-ending feedings, never-ending pretty girls with sweet sighs and sweeter blood.Forever panting, and forever young, I whispered, blissful at how well the lines from the poet Keats suited my new life.Sir The conductor knocked on the door. I strode out of the compartment, wiping my mouth with the back of my hand. He was the same conductor whod stopped Damon and me just outside Mystic Falls, and I apothegm skepticism flash across his face.Were in New Orleans, then? I asked, the taste of Lavinias blood in the back of my throat.The ginger-haired conductor nodded. And the ladies? Theyre aware?Oh yes, theyre aware, I said, not breaking my gaze as I slipped my ticket out of my pocket. But they asked not to be disturbed. And I ask not to be disturbed, too. Youve never seen me. Youve never been by this compartment. Later, if anyone asks, you say there may have been some thieves who got on the train outside Richmond. They looked suspicious. Union soldiers, I invented.Union soldiers? the conductor repeated, clearly confused.I sighed. Until I had compelling under control, Id have to resort to a more permanent style of memory erasing. In a flash I grabbed the conductor by the neck and snapped it as easily as if it were a sweet pea. Then I threw him into the compartment with Lavinia and shut the door screw me.Yes, Union soldiers always do make a bloody mess of things, dont they? I asked rhetorically. Then, whistling the whole way, I went to collect Damon from the gentlemens club car.Chapter 6Damon was slumped right where Id left him, an untouched whiskey spyglass sweating on the oak table in front of him.Come on, I said roughly, yanking Damon up by the arm.The train was slowing, and all around us passengers were gathering their belongings and lining up behind a conductor who stood in front of the black iron doors to the outside world. But since we were unencumbered by possessions and blessed with strength, I knew our best bet was to exit the train the same way wed entered by jumping off the back of the caboose. I wanted us both to be long deceased before anyone discover anything was amiss.You look well,brother. His tone was light, but the chalkiness of his skin and the purpling beneath his eyes gave away just how truly tired and hungry he was. For an instant, I wished Id left some of Lavinia for him, but quickly fleecy aside the thought. I had to take a firm hand. That was how Father used to train the hor ses. Denying them food until they in the long run stopped yanking on the reins and submitted to being ridden. It was the same with Damon. He needed to be broken.One of us has to respect our strength, I told Damon, my back to him as I led the way to the last car of the train.The train was still creeping along, the wheels scraping against the iron lengths of track. We didnt have much time. We scrambled back through the sooty coal to the door, which I pulled open easily.On three One Two I grabbed his wrist and jumped. Both of our knees come to the hard dirt below with a thud.Always have to show off, dont you, brother? Damon said, wincing. I noticed his trousers had been torn at the knees from the fall, and his hands were pockmarked with gravel. I was untouched, except for a scrape on my elbow.You should have fed. I shrugged.The whistle of the train shrieked, and I took in the sights. We were on the edge of New Orleans, a sprightly city filled with smoke and an aroma like a combin ation of butter and firewood and murky water. It was farther bigger than Richmond, which had been the largest city Id ever known. But there was something else, a sense of danger that filled the air. I grinned. Here was a city we could disappear in.I began walking toward town at the superhuman revivify I still hadnt gotten used to, Damon trailing behind me, his footfalls loud and clumsy, but steady. We made our way down Garden Street, clearly a main artery of the city. Surrounding us were rows of homes, as neat and colourful as dollhouses. The air was soupy and humid, and voices speaking French, English, and languages Id never heard created a patchwork of sound.Left and right, I could see alleyways leading down to the water, and rows of vendors were set up on the sidewalks, selling everything from freshly caught turtles to precious stones imported from Africa. nonetheless the presence of blue-coated Union soldiers on every street corner, their muskets at their hips, seemed someho w festive. It was a carnival in every sense of the word, the type of scene Damon would have loved when we were human. I turned to look over my shoulder. Sure enough, Damons lips were curved in a slight smile, his eyes glowing in a way I hadnt seen in what felt like ages. We were in this adventure together, and now, away from memories of Katherine and Fathers remains and Veritas, maybe Damon could last accept and embrace who he was.Remember when we said wed travel the world? I asked, turning toward him. This is our world now.Damon nodded slightly. Katherine told me about New Orleans. She once livelyd here.And if she were here, shed want you to make this town your ownto live here, be here, to take your fill and make your place in the world.Always the poet. Damon smirked, but he continued to follow me.Perhaps, but its true. All of this is ours, I said encouragingly, spreading my hands wide.Damon took a moment to analyse my words and simply said, All right, then.All right? I repeated , hardly hoping to believe it. It was the first time hed glanced into my eyes since our fight at the quarry.Yes. Im following you. He turned in a citcle, pointing to the various buildings. So, where do we stay? What do we do? Show me this brave new world. Damons lips twisted into a smile, and I couldnt tell whether he was mocking me or was speaking in earnest. I chose to believe the latter.I sniffed the air and in a flash caught a whiff of lemon and ginger.Katherine.Damons shoulders stiffened he must have smelled it, too. Wordlessly, both of us spun on our heels and walked down an unmarked alleyway, following a woman wearing a satin lilac dress, a large sunbonnet on top of her dark curls.Maam I called.She turned around. Her white cheeks were heavily rouged and her eyes ringed with kohl. She looked to be in her thirties, and already worry lines creased her fair forehead. Her hair fell in tendrils around her face, and her dress was curve low, revealing far too much of her freckled b osom than was strictly decorous. I knew instantly she was a scarlet woman, one wed whisper about as boys and point to when we were in the tavern in Mystic Falls.You boys lookin for a good time? she said languidly, her gaze flicking from me to Damon, then back again. She wasnt Katherine, not up to now close, but I could see a flicker in Damons eyes.I dont think finding a place to stay will be a problem, I whispered under my breath.Dont kill her, Damon whispered back, his jaw barely moving.Come with me. I have some gals whod love to meet you. You seem like the type of boys who need adventure. That right? She winked.A storm was brewing, and I could vaguely hear thunderclaps in the far distance.Were always looking for an adventure with a pretty lady, I said.Out of the corner of my eye, I saw Damon tighten his jaw, and I knew he was fighting the urge to feed.Dont fight it, I thought, fervently hoping Damon would drink as we followed her along the cobblestone streets.Were right here, she said, using a large key to unlock the wrought-iron door of a periwinkle blue mansion at the end of a cul-de-sac. The house was well kept, but the buildings on either side seemed abandoned, with chipping paint and gardens overflowing with weeds. I could hear the jaunty sound of a piano playing within. Its my boardinghouse, Miss Mollys. Except, of course, at this boardinghouse we show you sometruehospitality, if thats what youre in the mood for, she said, batting her long eyelashes. Coming?Yes, maam. I pushed Damon through the doorway, then locked the door behind us.

Losing Weight Expository Essay

Losing Weight COM/150 Effective shew Writing (AXIA) Struggling with the issues of incubus red ink and living a better lifestyle. Losing weighting could be a short term determination, but the main idea is to eject and maintain a healthier lifestyle. legion(predicate) Ameri tidy sums struggle with difficulties of weight loss, non only losing the weight but keeping it take away. Different methods be utilize for losing weight, such(prenominal)(prenominal) as, exercise, various types of dieting and some medically needed procedures. Even though weight loss is vital to umpteen throngs c atomic number 18ers and futures, it doesnt mean that its easier for these people than it is for you and me.The difference is that most people have a state of mind that they cant afford to fail. So they argon resulting to pay thousands of dollars for personal coaching and expensive surgical procedures to lose the weight and keep it off. On a long-term basis, there is only superstar safe, effect ive, foolproof way to get down to a lower weight and keep off the extra pounds. That is take in a healthier reduced-calorie diet and getting enough exercise on a daily basis. Many have come to think that have fewer calories means feasting less food.However, it doesnt mean that you have to walk around in a state of deprivation. A feeling of deprivation is the surest way to acquire your weight-loss plan fail. Most people find themselves fertilizeing much food when they deprive themselves. Most first-time dieters dont enjoy numeration calories because they quickly discover that it is time consuming and can become a complicated chore. Calorie calculation goes hand in hand with feeling deprived that sometimes causes a person to back forward from their diet. Struggling with weight-loss can be a very serious issue.The quality of your life and how long you die hard is to a great extent in your own hands. For what you choose to eat largely determines whether your body wards off or becomes vulnerable to a host of life-shortening diseases, such as diabetes, cancer, stroke, hypertension, and heart disease. But ever-changing to legal eating habits, especially if you have not previously followed the guidelines recommended by nutritionists, can be a challenge. private could have a normal number of calories but have them all from fat, and cause other problems that can lead to heart disease or stroke.Having a similarly unbalanced diet with all the calories glide slope from carbohydrates can lead to insulin resistance and diabetes, plus its a really comfy way to gain weight as you get older. It also promotes dental problems, especially if its foods that endure to get caught in your mouth or on your teeth. The easiest way to do that is to avoid or at least severely limit ingestion of fast foods, candies, snack foods, and sweet desserts. There argon all kinds of health issues related to over inhalation of sugar. Diabetes would be the number one health concern.B ut, diabetes is not the only ill effect from over wasting disease of sugar. Obesity, thyroid dysfunction, kidney malfunction, and intestinal problems can all be directly associated with too much sugar consumption. formerly your body has reached the point of unhealthy functioning, or you have placed such a strain on your body from over consumption that one of the related diseases has taken hold, its almost impossible to correct one problem without creating another. Once you have become a diabetic, there are so many complications scarce choosing dieting and exercise is no longer an option.The health concerns you now have far outweigh the easy solution of diet and exercise. However, high blood pressure is also a known risk factor, for those that are over weight and have lack of physical activity and does not maintain healthy eating habits. The more you weigh the more blood your body needs to supply oxygen and nutrients. As the tidy sum of blood circulated through your blood vessels increases, so does the pressure on your arteries. People who are inactive tend to have higher heart rates. The higher your heart rate, the harder your heart must work with each contraction and the stronger the force on your arteries.Lack of physical activity also increases the risk of being overweight with filter that can lead to temporary high blood pressure. If you try to relax by eating more you may only increase the risk of having hypertension. How to be successful with weight loss for a healthier lifestyle most people start by eating the right foods that can help us avoid certain diseases or recover faster when illnesses occur. These and other important functions are fueled by chemical substances in our food called nutrients. Nutrients are classified as carbohydrates, proteins, fats, vitamins, minerals, and water.Although humans need food to survive, many people eat too much, or choose the wrong foods to eat, which leads to the body putting on weight. When you eat more calor ies than your daily energy requirements the extra calories are stockpiled as body-fat. Slowly these fat cells keep structure up and settle on the hips, waist, thighs, upper arms and back, as well as around the heart, kidneys, coloured and other organs. Fortunately body-fat can easily convert into energy however, you must reduce your fat divine guidance and exercise regularly.If you only reduce your fat and dont exercise, your body will also break down bodybuilder tissue and use them for fuel. Many people struggle to lose weight that is put on and thats where weight loss companies come to the rescue. There are many different ways for weight to be lost, as there are many different sorts of weight loss companies. Firstly there is exercise centers such as gyms and recreation centers which focus on fitness as the key to lose weight, Many varieties of pills, tablets and vitamin supplements are available that claim to make you lose weight.Meal step inment programs are available where the consumer has a silver-tongued drink instead of a meal and this provides them with necessary nutrients. Diet plans are commonly found in magazines as well as the more common weight loss centers which some supply you with foods to eat and others inform you and assist you in making wise food choices. In conclusion, I found in order to be successful with losing weight for a healthier lifestyle you can follow techniques such as, eating more vegetables during meals as water-rich foods like zucchini, tomatoes, and cucumbers reduce your overall calorie consumption.Some other water-rich foods accept soups and salads they are good source of nutrition, take most of the calories before noon because studies tell that the more you eat in the morning, the less youll eat in the evening. more thanover, you will get more chances to burn off those early-day calories than late-night calories, make water your favorite drink. A person must have a minimum of 8 eyeglasses of water in a day. Avoid t aking soft drinks or carbonated beverages moreover replace them with water.Water helps in reducing weight in the most effective manner. Avoid taking snow-clad foods as they contain large amounts of carbohydrates, which may further lead to weight gain. Replace egg white sugar, white rice, and white flour with whole grain breads and brown rice. Eat growth rather than drinking fruit juice. eating whole foods will keep you satisfied for longer period of time than juice. Moreover, fruit juices are very high in calories. Use skimmed milk as it is high in atomic number 20 and low in calories. For coffee, use nonfat powdered milk.Dont stuff yourself with food in a single sitting instead have 5 to 6 small meals or snacks in a day. Eating several small meals helps the body to release less insulin, which keeps blood sugar steady and helps to control hunger. More and more methods develop each day but studies show the most effective method is changing your diet mentally and physically chall enging yourself. Picture this The weight is over. Of course, this essay is not promising you that you will add years to your life, or that a funny and fabulous new personality will emerge.Also, it is not promising that you will become thinner than youve ever been when changing your eating habits. What it is promising is that a miscellanyd human relationship with your eating habits will add benefits to your life even as it subtracts pounds and takes away your fear of regaining weight. knowledge is power, as the saying goes, and the knowledge you gain from this essay can give you the power you need to change the most constant, necessary, and ongoing relationship that you have, your relationship with food.The knowledge you take from this essay should give you a lifelike sense of just what is an appropriate goal for you. Genetic predisposition and even psychological factors can arrogate your weight. Therefore, for the person you are, theres an appropriate weight at which youll look and feel your best. Thats the goal you want to aim for and maintain. References textbibliography-mark (http//exercise. about. com/cs/weightloss/a/howtoloseweight) (http//acefitness. org/blog/494/how-can-i-lose-weight-and-keep-it-off)

Promote Good Practice in Handling Information Essay

1. Identify legislation and codes of practice that relate to handling information in wellness and social care.2. Summarise the main points of legal requirements and codes of practice for handling information in health and social care.I have found 4 legislations that support handling information in health and social care.1.Data Protection Act2.Freedom of Information Act3.Care Standards4.Human Rights Act.Article 8 states of the Human sort outs act states1. Everyone has the right to respect for his private and family life, his home and his correspondence.2. There sh each(prenominal) be no interference by a reality authority with the exercise of this right except such as is in accordance with the law and is inevitable in a democratic society in the interests of national warranter, public safety or the stinting well-being of the country, for the prevention of disorder or crime, for the protection of health or morals, or for the protection of the rights and freedoms of others.This nit ty-gritty that an individuals wish to protect his or her privacy essential be balanced against the call for of the relevant public authority to obtain or use specified information.Outcome 2- Be able to implement good practice in handling information.1.Describe features of manual and electronic information computer memory systems that help maintain security.*Ensuraing cupboards that contain someoneal informatio are locked at all times. *Creating passwords on computers and locking them when inactive. * only giving out minimal information over the telephone unless im absolutely sure that i am speaking to the next of kin or a GP.*Checking other professionals IDs on entering the building. *Ensuring apiece person signs in and out of the building so i know where they are are in the event of a fire.2. Demonstrate practices that ensure seciruity when storing and accessing information.*Locking the file cupboard after use with a set of keys that only a senior members of round and nurses have. This is good practice that ensures security. Also locking the drug trolleys through all rounds.3. Maintain records that are up to date complete accurate and legible.*On all entries of paperwork weather it be in care plans, daily updates or food and fluid charts, it is vital that they must state a date, time and signature in black ink. All information must be clear, consice be truthful and to the point.Outcome 3 Be able to support others to handle information.*I washbasin do this by reminding my collegues of how impotant it is to lock cupboards immediately after use which store personal records and inforamtion, each person has there own folder with theyre information in. Making sure all stickers off trounce packs and medicines are destroyed before disposal is similarly just as important.2. Informing new members of staff and demonstrating completion of paperwork such as food and fluid charts for example makes people aware of the importance and security for the residents. I always tell my colleagues to ask if they are unsure and i will do my outflank to help and if i cannot help i will find some who can help and also learn from it myself.